Immune Support

Immune Support

Tips to Increase Your Immune System As we go through these colder winter months, we often see an increase in colds and illnesses. This increase is partially related to less time outdoors, more time confined in indoors spaces and decreased absorption of vitamin D due...
Backpack Safety

Backpack Safety

Backpack Safety With a new school year starting soon, I thought it was important to spread the word on backpack safety. These days, children come home with backpacks full of gargantuan textbooks and binders overflowing with assignments and homework; which is great...

Premature Labor Facts

Facts about Premature Labor Premature labor is defined as labor that begins before 37 weeks gestation. It may occur in 5-10% of all pregnancies and may be caused by a multitude of factors including: – Dehydration – Infection – Trauma –...
Magnesium Deficiency

Magnesium Deficiency

Different Symptoms Are Related to Low Magnesium Magnesium helps you sleep Magnesium calms your mind Magnesium reduces muscle cramps Magnesium relieves headaches Magnesium strengthens bones Magnesium lowers blood pressure Magnesium is involved in over 600 enzymatic...
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