by Dr. Jon Wilhelm | May 9, 2018 | Self Care
Backpack Safety With a new school year starting soon, I thought it was important to spread the word on backpack safety. These days, children come home with backpacks full of gargantuan textbooks and binders overflowing with assignments and homework; which is great...
by Dr. Jon Wilhelm | May 9, 2018 | Musculoskeletal System
Graston Instrument Assisted Soft Tissue Treatment Having trouble with a chronic neck or low back injury, that just won’t go away? Have you been fighting a chronic injury like tennis elbow, shin splints, patellar tendonitis, or carpal tunnel syndrome? If...
by Dr. Jon Wilhelm | May 9, 2018 | Self Care
Postural and Activity Suggestions for Expecting Moms It is important for expecting moms to use gravity in order to help the baby get into the best position for the upcoming birth. Along with Chiropractic care, here are some tips to try at home, especially in the 6...
by Dr. Jon Wilhelm | May 9, 2018 | Injury Care
Effective Headache Treatment If you have ever had headaches, you are certainly not alone. Many Americans suffer from headaches on a regular basis. Some are occasional while others are more frequent. Some people experience dull, throbbing pain with their aches and...
by Dr. Jon Wilhelm | May 9, 2018 | Self Care
Facts about Premature Labor Premature labor is defined as labor that begins before 37 weeks gestation. It may occur in 5-10% of all pregnancies and may be caused by a multitude of factors including: – Dehydration – Infection – Trauma –...
