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PRO CHIROPRACTIC BLOGShockwave Therapy vs. Cortisone Injections for Tendon Pain
Which is BetterShockwave Therapy vs. Cortisone Injections for Tendon PainWhen tendon pain refuses to improve, patients are often presented with two very different treatment options: shockwave...
Shockwave Therapy in Bozeman, MT
Shockwave Therapy: Why Experience Matters Looking for Shockwave Therapy in Bozeman? If you're searching for shockwave therapy in the Bozeman, Montana area, you're probably dealing with an injury...
How Nerve Flossing Helps Relieve Sciatic Pain
If you’ve been dealing with sharp, shooting pain down your leg, tightness through your hamstring, or numbness and tingling into your foot, you may be experiencing sciatica. This is one of the most...
Pro Chiropractic Named Best Chiropractor in Bozeman, Montana for 2026
Pro Chiropractic is proud to announce that it has been recognized as the Best Chiropractor in Bozeman, Montana for 2026 by the Quality Business Awards. This distinction is awarded to businesses that...
Cupping Therapy in Bozeman
Cupping Therapy in Bozeman, MT: Benefits, Safety, and What to Expect Howdy Bozeman—whether you're hitting the trails, skiing Bridger, or just dealing with desk-related tightness, musculoskeletal...
Thinking About Booking a Massage in Bozeman? Read This First
You Might Actually Need a Soft Tissue Chiropractor If you’ve ever posted in a Bozeman Facebook group asking for a massage therapist because your low back is “on fire” or your shoulders are locked up...
Low Back Pain Treatment in Bozeman, Montana
How Pro Chiropractic Diagnoses and Treats Back PainBy Dr. Cooper Page - Chiropractic Intern, Pro Chiropractic BozemanStuck, Tight, and Frustrated: The Pro Chiropractic Approach to Diagnosing and...
Unlocking Relief with Shockwave Therapy in Bozeman, MT
How Shockwave Therapy Helps Active People Stay Pain Free in Bozeman Living in Bozeman means staying active. From hiking Hyalite to skiing Bridger Bowl, the lifestyle here demands a lot from your...
Pro Chiropractic Named Best Chiropractor in Belgrade for 2025
When searching for the best chiropractor in Belgrade, one of the most reliable indicators of quality is independent recognition based on real patient feedback. Pro Chiropractic Belgrade has been...
Chiropractic Reset for Post Holiday Pains
Long road trips, crowded planes, heavy boxes of décor, and schedules so busy the Energizer bunny would need a nap all come along with the holiday season, not to mention short days and full bellies...
Pro Chiropractic Named Bozeman’s Choice Chiropractor by Bozeman Magazine Readers
When people look for the best chiropractor in Bozeman, one of the most meaningful indicators of quality is recognition from the local community. Pro Chiropractic has been named Bozeman’s Choice...
Pro Chiropractic: Bozeman’s Most Reviewed, Top Rated, and Most Trusted Chiropractic Clinic in 2025
When it comes to choosing the best chiropractor in Bozeman, one factor continually stands out: the voice of real patients. In 2025, Pro Chiropractic Bozeman has once again earned recognition as the...
Proper Snow Shoveling Technique – Protect Your Back This Winter
Here in Bozeman, winter storms mean beautiful mountain views, and a lot of time spent clearing driveways, sidewalks, and walkways. Unfortunately, winter is also one of the most common seasons for...
Spring into Healing: How Shockwave Therapy Helps You Stay Active in Bozeman
As the snow melts and trails open, Bozeman comes alive with outdoor energy. Whether you're hiking the M, running through Peet's Hill, or gearing up for spring rodeo season, nothing’s more...
Top 5 Reasons to See a Chiropractor After a Car Accident in Bozeman
Car accidents can happen in the blink of an eye — and even minor collisions can leave lasting injuries if not properly treated. While emergency rooms focus on life-threatening conditions, many...
Effective TMJ Treatment in Bozeman, Montana
Understanding TMJ: Causes and Symptoms The temporomandibular joint (TMJ) serves as a critical connection between the jaw and the skull, allowing for essential functions such as chewing and speaking....
Chiropractic Care Demystified: What It Is and What It Is Not
You have likely heard of chiropractic care, whether through personal experience or from someone you know. Despite its growing popularity, there are still plenty of questions about what chiropractic...
Can Chiropractic Effectively Treat a Slipped Disc?
Slipped Discs: What Are They and How Do They Occur? A slipped disc, also known as a herniated disc or disc bulge, is a common condition that occurs when the soft material inside a spinal disc bulges...
Understanding Symptoms After a Car Accident
The Importance of Recognizing After Car Accident Symptoms Recognizing car accident symptoms is crucial for anyone involved in a motor vehicle collision. While some may feel fine immediately after...
Knee Injuries and Skiing: Prevention, Treatment, and Recovery Tips
Skiing is one of the most exhilarating winter sports, combining speed, skill, and stunning mountain views. However, like all high-impact activities, skiing comes with its risks. Among the most...
What Doctor to See After a Car Accident in Bozeman
Being involved in a car accident can be overwhelming, painful, and confusing — especially when it comes to knowing which doctor to see first. If you’ve been in a car accident in Bozeman, Montana,...
Effective Therapy for Degenerative Disc Disease
What is Degenerative Disc Disease and How Does it Affect You?Degenerative Disc Disease (DDD) is a condition characterized by the deterioration of intervertebral discs, which serve as cushions...
Best Vitamins for Sciatic Nerve Pain
Exploring the Best Vitamins for Sciatic Nerve Pain. A Comprehensive GuideUnderstanding the Role of Vitamins in Sciatic Nerve Pain While there are various treatment options available for managing...
Sciatic Pain Relief – How a Chiropractor Can Help
The Role of Chiropractic Care in Managing Sciatic Pain Chiropractic care plays a significant role in managing sciatic pain, providing patients with non-invasive treatment options that prioritize...
Migraine Headache Relief Using Dry Needling Therapy at Pro Chiropractic
The Benefits of Dry Needling for Migraine Sufferers in Bozeman For migraine sufferers in and around Bozeman, exploring innovative pain managementstrategies is essential in finding effective relief....
Pro Chiropractic Expands Treatments adds Dry Needling Therapy Certification
**FOR IMMEDIATE RELEASE** Oct 20,2024 Bozeman, MT – Pro Chiropractic is pleased to announce that Dr. Jon Wilhelm, Dr. Tanner Clark, and Dr. William Bradley have successfully completed training and...
Top-Rated Chiropractic Clinic in Belgrade, MT Achieves 5-Star Rating
Pro Chiropractic proudly announces that it has been recognized as the top-rated and most reviewed chiropractic clinic in Belgrade, Montana, with an impressive total of 382 Google reviews and a...
Shockwave Therapy for Elbow Pain
Understanding Shockwave Therapy Treatment for Elbow PainWhat is Shockwave Therapy and How Does it Work for Elbow Pain? Shockwave therapy is an innovative and effective treatment option for those...
Top Chiropractor for Montana State University Students
Pro Chiropractic - Premier Chiropractors Serving Montana State University Students As the premier chiropractors serving the Montana State University community, Pro Chiropractic is dedicated to...
Shockwave Therapy for Tendon Injuries
Understanding Tendon Injuries and the Role of Shockwave Therapy Tendon injuries can be incredibly frustrating and debilitating, leaving individuals in constant pain and discomfort. Understanding the...
Dry Needling Therapy: An Effective Treatment for Headaches
Dry Needling Therapy: An Effective Treatment for Headaches Dry needling is a therapeutic technique that has gained popularity in recent years for its ability to provide relief from various types of...
Unlock the Power of Cupping Therapy in Bozeman, MT
Relieve Pain, Improve Circulation, and Boost Recovery with Cupping at Pro Chiropractic As your friendly neighborhood chiropractic experts, we're always on the lookout for innovative therapies that...
Discover the Benefits of Chiropractic Care for Veterans
Chiropractic Care available for Veterans in Bozeman MT atPro Chiropractic We are proud to introduce a breakthrough initiative that is making a significant impact on the lives of veterans in Bozeman,...
Shockwave Therapy for Plantar Fasciitis: A Game-Changer in Foot Pain Treatment
Understanding Plantar Fasciitis and the Need for Innovative Treatment Approaches Plantar fasciitis is a common foot condition that affects millions of people worldwide. It is characterized by pain...
Pickleball Injuries on the Rise
Pickleball has officially become America’s fastest growing sport nationwide. An estimated 8.9 million active participants have joined the sport with a staggering 158.6% growth rate over the past...
Comprehensive Plantar Fasciitis Treatment
The Cutting-Edge Techniques Utilized at Pro Chiropractic for Plantar Fasciitis Relief Pro Chiropractic employs cutting-edge techniques to provide effective relief for plantar fasciitis. They utilize...
Non-Surgical Spinal Decompression: The Back Pain Treatment Breakthrough
Understanding Non-Surgical Spinal Decompression: A Breakthrough Treatment for Back PainNon-surgical spinal decompression, also known as spinal decompression therapy, is a cutting-edge approach to...
What Causes Tingling Sensation in the Back and Numbness in Extremities?
Common Medical Conditions Associated with Tingling Sensation and Numbness Tingling sensation and numbness are common symptoms associated with various medical conditions. One of the primary causes is...
The Dangers of Falling on Ice
Understanding the Risks of Falling on Ice Falling on ice can lead to a range of injuries, from minor bruises and sprains to more severe fractures and head trauma. The impact of such accidents can be...
Understanding Skiing Injuries
An Overview of Skiing Injuries: Learning About Risks and Uncovering Ways to Stay SafeSkiing and snowboarding accidents are unfortunately common occurrences in the world of winter sports. While these...
Sports Chiropractic for Runners in Bozeman, Montana
Why Runners in Bozeman, Montana Need Sports Chiropractic A Chiropractor, who specializes in sports chiropractic, understands the unique needs of runners. They can assess your running form, identify...
Active Release Technique: The Athlete’s Secret
Understanding Active Release TechniqueActive Release Technique, also known as ART therapy, is a specialized form of chiropractic treatment that focuses on addressing soft tissue injuries. Unlike...
Understanding the Link between Jaw Pain and Neck Pain
The Connection Between Jaw Pain and Neck Pain: Causes, Symptoms, and TreatmentJaw pain and neck pain are two common complaints that many individuals experience at some point in their lives. While...
The Hidden Dangers of Shoulder Injuries from CrossFit: What You Need to Know
Understanding the Risks of Shoulder Injuries in CrossFit Shoulder injuries from CrossFit workouts have become a growing concern among fitness enthusiasts. The nature of CrossFit exercises, which...
What Education is Required to be a Chiropractor?
Exploring the Education Behind the Fascinating Field of Chiropractic To become a chiropractor, individuals undergo rigorous education and training. They study anatomy, physiology, neurology, and...
The Difference Between Acupuncture and Dry Needling
Dry Needling vs Acupuncture The differences between acupuncture and therapeutic dry needling truly outweigh their similarities. Dry needle treatment, also known as Therapeutic Dry Needling (TDN) or...
Can You See a Chiropractor While Pregnant? What You Need to Know
Prenatal Chiropractic Care and Its Impact on Your PregnancyChiropractic care during pregnancy is a topic of interest for many expectant mothers. It is natural for women to have concerns about the...
Find the Best Flights to Bozeman, Montana – Planning a Trip?
Finding Affordable Flights to Bozeman: Tips and Tricks When planning a trip to Bozeman, Montana, finding affordable flightsis often a top priority. Luckily, there are several insider tips andtravel...
Chiropractic and Whiplash: Understanding the Relationship
Whiplash is a type of neck injury that occurs when your head is violently jerked back and forth. It can occur from a car accident, sports injury, or any other trauma that causes rapid movement of...
The Origins and Evolution of Chiropractic
Who Invented Chiropractic? - Daniel David Palmer - The history of chiropractic care can be traced back to the late 19th century when it was first introduced by Daniel David Palmer. Palmer,...
Timing is Critical: Why Prompt Chiropractic Evaluation is Crucial After a Car Accident
Chiropractic Care After a Car Accident: Sooner is Better Timing is crucial. After a car accident, getting immediate chiropractic care is necessary for a speedy recovery and reducing potential...
Tips for Maintaining Proper Posture While Raking Leaves: Advice from a Chiropractor
maintaining proper posture during yard work is crucial for the health and well-being of your spine. Whether you're raking leaves, gardening, or performing other outdoor tasks, it's important to be...
Dive into the World of Relaxation and Healing with Hydromassage Therapy
Understanding the Power of Hydromassage Therapy Whether you're looking to unwind after a long day or seeking relief from chronic pain or injuries, Pro Chiro’s HydroBed and HydroLounge hydromassage...
Shockwave Therapy Treatment for Achilles Tendonitis in Bozeman, MT
Relief for Achilles Tendon Pain with Advanced Shockwave Therapy in Bozeman, MT In the picturesque town of Bozeman, Montana, nestled amidst the breathtaking beauty of nature’s county, lies Pro...
How to Choose a Chiropractor
When it comes to choosing a chiropractor in Bozeman, it's important to consider a few key factors. First and foremost, you'll want to find a chiropractor who is established and experienced in their...
What is Sports Chiropractic?
Sports chiropractic is a specialized field of chiropractic medicine that focuses on treating injuries and improving athletic performance in athletes of all levels. This type of care is tailored...
USOPC Sports Medicine invites Dr. Wilhelm to support USA Bobsled Skeleton Athletes at the USABS 2022 Push Championships in Lake Placid, NY
USOPC is the United States Olympic and Paralympic Committee that is headquartered in Colorado Springs, Colorado. Their goal is protecting, supporting, and empowering American athletes and stewarding...
Dr. Wilhelm Offers an Exciting New Modality: Electrons Plus Guided PEMF Therapy
Dr. Wilhelm Offers Electrons Plus Guided PEMF Therapy to Bozeman Residents Dr. Wilhelm now has access to an ultra exclusive therapy device called Electron Plus therapy. It is a type of manual,...
Dr. Jon Wilhelm Returns from Successful Sports Chiropractic Work at the 2022 World Games in Birmingham, Alabama, USA
The World Games (TWG) are held every four years and are comprised of sports and other sporting disciplines that are vying for inclusion in the Olympic Games such as lacrosse, floorball, flag...
Benefits of Cupping for Sport Recovery and Injury
Cupping Therapy Gaining Popularity in Bozeman, MT! We have seen a large increase in conservative care solutions for sports injuries as well as for general sports recovery. Some of these techniques...
Dr. Jon Wilhelm to Chair International Sports Chiropractic Federation Student Commission.
Dr. Jon Wilhelm, a chiropractor in southwest Montana with nearly twenty years of practicing experience, is appointed as Chair of the International Sports Chiropractic Federation Student Commission....
Dr Jon Wilhelm Provides Services for Team Australia and Team Great Britain Bobsled Skeleton Athletes
Continuing his remarkable work with top tier athletes Dr. Jon Wilhelm recently finished the second half of the IBSF World Cup Tour working with top Australian and British Bobsleigh Skeleton...
Dr. Jon Wilhelm Unites for Successful 9th Season with USA Bobsled Skeleton on IBSF World Cup Circuit
Pro Chiropractic owner Dr. Jon Wilhelm is deeply experienced in working with the world’s best bobsledders. He most recently helped USABS in their challenge to win the World Cup on their way to the...
Dr. Jon Wilhelm Serves Team Australia at IBSF Bobsled Skeleton World Cup Races
Bozeman Sports Chiropractor Dr. Jon Wilhelm continues to prove his value to elite athletes with his recent work for Team Australia’s Bobsled Skeleton teams. March 4, 2022 For athletes to perform...
Immune Support
Tips to Increase Your Immune System As we go through these colder winter months, we often see an increase in colds and illnesses. This increase is partially related to less time outdoors, more time...
10 Reasons to Take Your Child to the Chiropractor
Why should I take my child to the chiropractor? This is a question I often get asked when I mention that I love treating pediatric patients. Through my education and pediatric...
Pro Chiropractic Announces Fifth Chiropractor Offering Dry Needling Therapy
Patients looking for dry needling services in Bozeman, Montana now get a boost following Dr. Sam Bisson of Pro Chiropractic’s completion and certification by the Institute For Athlete Regeneration...
Dr. Jon Wilhelm Earns Retention as International Federation of Sports Chiropractic FICS Instructor
Dr. Jon Wilhelm, the founder and leading physician at Pro Chiropractic has been retained as an instructor for FICS, based on his vast experience in international sports chiropractic. Dr....
Dr. Jonathan Wilhelm of Pro Chiropractic Offers Sports Chiropractic services for USA BMX
Certified chiropractic sports physician and founder of Pro Chiropractic, Dr. Jonathan Wilhelm, provides sports chiropractic services for USA BMX at Lumberjack Nationals in Spokane, Washington Dr....
Pro Chiropractic Offices are Dedicated to Serving the Local Bozeman Community
Have you heard of what the Pro Chiropractic team has been up to lately? Dr. Jon Wilhelm, his associates and staff have been volunteering their time to serve the local community. With supporting and...
Pro Chiropractic Doctors and Staff Continue to Support Their Community
Manhattan, Montana, USA – Chiropractors are fully-qualified health care practitioners capable of performing sports physicals for children participating in grade school athletics. Every summer, Pro...
Pro Chiropractic Provides Volunteer Services at Veteran’s Memorial Softball Classic Tournament
Belgrade, MT: Pro Chiropractic, the Top-rated Bozeman area chiropractors, provided volunteer sports chiropractic services at the local community event. Scheduled for August 6-7, 2021 in Belgrade,...
Dr. Jon Wilhelm Invited To Provides Services At USA Bobsled Skeleton National Team Trials in Park City, Utah
Chiropractic Sports Specialist Dr. Jon Wilhelm strives to provide each athlete with the highest quality treatment in a respectful and professional manner. Bozeman, Montana, USA – Chiropractors are...
Dr. Taylor Feimster of Pro Chiropractic Earns WEBSTER CERTIFICATION To Better Care For Pregnant Women
BOZEMAN, MONTANA: Dr. Taylor Feimster has completed the requirements needed to be officially Webster certified by the International Chiropractic Pediatric Association (ICPA) and is acknowledged by...
Dr. Forrest Allen Earns McKenzie Institute Certification
BOZEMAN, MT – PRO CHIROPRACTIC is proud to announce that chiropractic physician Dr. Forrest Allen recently earned MDT Certification from The McKenzie Institute® USA Center for Postgraduate Study in...
Dynamic Neuromuscular Stabilization Exercise Trainer (DNSET)
What is Dynamic Neuromuscular Stabilization (DNS)? For starters, it stands for dynamic neuromuscular stabilization. It consists of protocols based on the teachings and treatment programs of Dr....
Chiropractic Extremity Adjusting
Most of the time a patient walks into a chiropractic office, it is due to some sort of back or neck pain. This makes sense considering Chiropractors have years of specialized training in treating...
Dry Needling Treatment: What to Expect and When It May Help
Dry Needling Treatment: What to Expect and When It May Help Dry needling therapy may be a helpful treatment option for people dealing with persistent muscle tension, sports injuries, headaches,...
What to Expect At Your First Chiropractic Visit
What Do Chiropractors Do on the First Visit? It’s very common to have a ton of questions and thoughts circulating as you think about what to expect at your first visit to Pro Chiropractic or really...
Extracorporeal Shockwave Therapy For Chiropractic
Introduction to Shockwave Therapy ESWT For Chiropractic Treatments Extracorporeal shock-wave therapy (ESWT), which can be divided into radial shock-wave therapy (RaSWT) and focused shock-wave...
Achilles Heel Injury Treatments
The “Achille’s heel” can very often live up to its reputation as a vulnerable weak link, especially for athletes involved in repetitive loading movements such as running and jumping. Have you had...
The McKenzie Method of Mechanical Diagnosis and Therapy
Imagine you have the power to control your pain, stiffness and ability to do your work or daily activities. Imagine being able to use your own educated skills and resources when you gain...
Causes of Chronic Jaw Pain
Temporomandibular Joint Dysfunction (TMJD) and Chronic TMJ Pain Have you ever bitten into something and felt a sharp pain in your jaw, and/or been unable to fully open or close your jaw afterwards?...
Bozeman Shelter In Place Update – Pro Chiropractic Clinics OPEN
The Montana Stay At Home Directive specifically authorized Chiropractic as Essential Ancillary Health Care and encouraged continued Utilization of Health Care Services.
Dr. Forrest Allen Achieves Certified Chiropractic Sports Physician® (CCSP®) Designation
Dr. Forrest Allen at Pro Chiropractic in Bozeman and Belgrade, MT recently passed the examination to become a Certified Chiropractic Sports Physician®. Sports chiropractors have done extra training...
Pro Chiropractic OPEN – COVID Update
Hello Gallatin Valley Community, I am Dr. Jon Wilhelm. My wife April and I own Pro Chiropractic and Pro Physio (PT). We have clinics in Bozeman and Belgrade which are both locally owned and...
Dr. Forrest Allen recognized as the Most Highly Trained DNS (Dynamic Neuromuscular Stabilization) Provider in the State of Montana
For Immediate Release: Dr. Forrest Allen, Chiropractor at Pro Chiropractic in Bozeman, MT combines Spinal Adjustments with DNS Stability Rehabilitation Dynamic Neuromuscular Stabilization consists...
COVID-19 Protocols UPDATE
In light of Covid-19 best practices, Pro Chiropractic has chosen to enact the following protocols and alert our patients as follows: Notice To Our Patients: PLEASE READ.... Pro Chiropractic is still...
Chiropractic Treatments For Sports Injuries
If you are looking for an exceptional level of care in Bozeman, MT you need to seek out a sports chiropractor. It doesn’t matter what level of athlete you are, or if you aren’t an “athlete” at all,...
What Is Causing Pain at the Back of Your Head and Base of Your Skull?
Understanding the Agonizing Pain at the Base of Your Skull Experiencing pain at the base of your skull can be an agonizing and debilitating sensation. Whether it manifests as a dull ache or a sharp,...
Local Auto Accident Chiropractor Treatments
What are some common musculoskeletal injuries from an auto accident? 1.Whiplash Whiplash is a common injury that results from an auto accident and involves the cervical spine. The cervical...
Car Accident Chiropractor Near Me in Bozeman, MT
Why Choose Pro Chiropractic for Car Accident Injuries in Bozeman MT? When it comes to car accident injuries in Bozeman, MT, Pro Chiropractic stands out as a top choice. With their team of...
Finding the Best Chiropractor
Searching for the Best Bozeman Chiropractor may seem almost impossible as you drive past multiple chiropractic offices on every busy street and online forums are full of chiropractic...
Dr. Jon Wilhelm Recently Invited to Present at the 2019 ACA Sports Council Symposium in Miami, FL
Dr. Jon Wilhelm continues to be a leading voice in the world of Sports Chiropractic treatment and rehabilitation. Tapping into that knowledge and experience Dr. Wilhelm was invited to attend and...
Dr. Jon Wilhelm of Pro Chiropractic Successfully Completes DNS Training
Helping Athletes Achieve requires always going the extra step! To be on top of the latest in rehab developments Bozeman, MT’s leading Chiropractor Dr. Jon Wilhelm has now added Dynamic...
Safety of The Chiropractic Adjustment
When properly utilized, a chiropractic adjustment (manipulation) is a very safe and effective tool to treat joint pain of the back, neck, hips and extremities. The chiropractic physician is schooled...
Dr. Shea Stark Elected President of American Chiropractic Association Sports Council (ACASC)
Pro Chiropractic is well known for its first-class services. As a testament to the remarkable knowledge, training and motivation of the Doctors on staff, Dr. Shea Stark was recently elected...
Dr. Jon Wilhelm Successfully Works With Athletes at USA Gymnastics National Championships
Having access to a Sports Chiropractic expert can be extremely valuable to an amateur, professional or Olympic athlete who wants to perform optimally. In that spirit, Dr. Jon Wilhelm of Pro...
Chiropractic for Acid Reflux and Infant Colic
If you are reading this, chances are you’ve had an uncomfortable and inconsolable baby experiencing endless crying and straining without knowing why. As a mother or parent you are exhausted,...
Dr. Jon Wilhelm Selected by USATF For 2019 USA Track and Field National Championships
Continuing his work with some of the world’s top athletes Dr. Jon Wilhelm of Pro Chiropractic recently provided care at the 2019 USA Track and Field National Championships in Des Moines, IA July...
Cross-Country Runner Treatments
Chiropractic Treatments for Cross Country Runners With a depth of experience in physical medicine and musculoskeletal care, a sports chiropractor may be the best choice for Cross Country Runners. As...
The Role of a Chiropractor on a Football Team
Every Fall, millions of young athletes take to the field to play one of America's favorite games, football. Football is a game that teaches grit, grind, and teamwork, but, due to the collision...
Migraine Headaches and Chiropractic
I’ve heard it said, “my head hurt so bad that it had to be a migraine.” People often mistake a bad headache as a Migraine headache but not all bad headaches are necessarily Migraines. Migraine...
Advanced Graston Technique Soft Tissue Training for Dr. Shea Stark
FOR IMMEDIATE RELEASE Pro Chiropractic Sports Chiropractor Dr. Shea Stark Completes Phase 2 Advanced Graston Technique Training The Graston Technique is clinically proven to achieve faster and...
Chiropractic Care for Volleyball Injuries
Volleyball is a growing sport in the United States. It is no longer just a women’s sport that is played indoors. With the increasing popularity in beach volleyball and the men’s game, both indoor...
Dr Jonathan Wilhelm Provides Care at 2019 CSIT World Sports Games in Tortosa Spain
FOR IMMEDIATE RELEASEBozeman, Montana Sports Chiropractor - Dr. Jonathan Wilhelm - Invited To Provide Sports Medicine Services For The International Federation of Sports Chiropractic...
What Pain Should I Expect After a Car Accident?
Car accidents can be a very scary and frustrating event. Not only do you now have to deal with emotional stress and getting your car fixed, but often there can be a lot of pain after a car accident....
Chiropractic Care for Acid Reflux and Infant Colic
If you are reading this, chances are you’ve had an uncomfortable and inconsolable baby experiencing endless crying and straining without knowing why. As a mother or parent you are exhausted,...
Pain After a Car Accident
There are roughly 15,000 + car accidents every day in the United States according to the National Highway Traffic Safety Administration. Annually 2.3 million people are either injured or disabled...
Pinched Nerve From a Car Accident
Pinched spinal nerves is a common injury caused by a car accident, especially in conjunction with a whiplash injury. Pinched nerves typically occur in the neck and lower back because they are the...
Back Pain After a Fall: What You Need to Know
Understanding the Common Causes of Back Pain After a Fall In many cases, back pain following a fall is attributed to injuries sustained during the impact. These injuries can range from mild strains...
Headaches After a Car Accident
Car accidents are a leading cause of many different types of pain and dysfunction and a common reason that someone seeks chiropractic care. Symptoms following a car accident may include neck pain,...
Shoulder Pain After Car Accident
Types of Shoulder Injuries Commonly Sustained in Car Accidents Shoulder injuries are a common outcome of car accidents, often resulting from the impact and force exerted on the body during a...
Dr. Jon Wilhelm Being Selected to Work with USA Bobsled Skeleton Team for 2018 – 2019
Bozeman, Montana's Pro Chiropractic's Dr. Jon Wilhelm has a world-class reputation for working with professional athletes. Following up his work for the last six years Wilhelm has been brought on by...
New Chiropractic Physician, Dr. Forrest Allen
Acclaimed Bozeman chiropractic office Pro Chiropractic continues to grow adding very qualified Chiropractic Physician, Dr. Forrest Allen, Montana State University Alum and Logan University Graduate....
Are You Nervous About Chiropractic?
Nervous About Chiropractic? It is understandable that while many people love and swear by chiropractic care, others may be nervous or apprehensive about it. Are you nervous or apprehensive? Here are...
Dr. Wilhelm Provides Services at 2018 USA Gymnastics National Championships
"Few sports are as competitive or demand as much out of an athlete's body as high-level gymnastics. Dr. Jonathan Wilhelm of Montana's Pro Chiropractic Bozeman (https://prochiromt.com/) understands...
Achilles Tendonitis and Tendonosis Treatment
What is Achilles Tendinosis Achilles tendinitis and Achilles tendinosis, are very common overuse injuries of the Achilles tendon that we want you to know more about. Achilles tendonitis occurs in...
Meet Dr. Wilhelm
Meet Dr. Wilhelm Jonathan M. Wilhelm / Chiropractic Physician Dr. Jonathan Wilhelm was born in Circle, Montana and moved to Bozeman, Montana at age 3 and has called the Gallatin Valley home since....
Low Back Pain after Car Accident
Lower Back Pain After an Accident Autоmоbilе accidents оссur every day. Unfortunately, dаmаgе from these сrаѕhеѕ isn’t аlwауѕ limitеd tо thе vehicles invоlvеd. On thе liѕt of соmmоn injuriеѕ саuѕеd...
Treat Your Back Pain
Treat Your Back Pains With Chiropractic Care If you are suffering from back pain, chiropractic care is a great way to deal with certain levels of pain and to treat it quickly and effectively. For...
Backpack Safety
Backpack Safety With a new school year starting soon, I thought it was important to spread the word on backpack safety. These days, children come home with backpacks full of gargantuan textbooks and...
Pro Chiropractic Workshop – Graston Instrument Assisted Soft Tissue Treatment
Graston Instrument Assisted Soft Tissue Treatment Having trouble with a chronic neck or low back injury, that just won't go away? Have you been fighting a chronic injury like tennis elbow, shin...
Postural and Activity Suggestions for the Expecting Mom
Postural and Activity Suggestions for Expecting Moms It is important for expecting moms to use gravity in order to help the baby get into the best position for the upcoming birth. Along with...
Effective Headache Treatments
Effective Headache Treatment If you have ever had headaches, you are certainly not alone. Many Americans suffer from headaches on a regular basis. Some are occasional while others are more frequent....
Premature Labor Facts
Facts about Premature Labor Premature labor is defined as labor that begins before 37 weeks gestation. It may occur in 5-10% of all pregnancies and may be caused by a multitude of factors including:...
Graston Technique: Receive The Graston Technique
How does the Graston Technique Work? The Graston Technique is an innovative, patented form of instrument-assisted soft tissue mobilization that enables our Chiropractic Physician to effectively...
New Chiropractic Videos on YouTube!
New Chiropractic Videos on YouTube The office staff at Pro Chiropractic in Belgrade, MT has posted some new Chiropractic Videos on YouTube for you to enjoy! You can listen to happy and satisfied...
Car Accident – Your First Chiropractic Visit: What To Expect
Car Accident - Your First Chiropractic Visit: What To Expect The first few days after a car accident can be exceptionally difficult. Spending hours on end calling repair shops, visiting with the...
Dr. Jonathan Wilhelm of Pro Chiropractic Completes Training In Fascial Manipulation
Dr. Wilhelm Completes Training In Fascial Manipulation Bozeman, MT Chiropractor, Dr. Jonathan Wilhelm, DC, CCSP, CCEP, CKTP, of ProChiropractic recently received training and obtained his...
Are You Raking Right? Tips for Avoiding Fall Raking Injuries
Are You Raking Right? While most people think of pumpkins and changing leaves, when the season changes to fall chiropractors are all thinking one thing - raking. Although not high on the list for...
Dr. Jonathan M. Wilhelm, DC, CCEP, CKTP Working on Advanced Chiropractic Sports Medicine Certification
Dr. Jonathan M. Wilhelm, DC, CCEP, CKTP Working on Advanced Chiropractic Sports Medicine CertificationDr. Jonathan M. Wilhelm, DC, CCEP, CKTP, recently attended the seminar certification series,...
Chiropractor on FourSquare
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Sciatica and Low Back Pain?
Your Sciatica and Low Back Pain Questions Answered Pain down the leg? Learn about some common causes! The sciatic nerve is made up of 5 smaller nerves that exit your low back and is the longest...
What a Pain in the Butt! – Effective Sciatica Treatment
Effective Sciatica Treatment in Bozeman Sciatica is pain that starts in the lower back or buttock region and then travels down one or both legs. The pain can be minimal, moderate, or even severe,...
Workers Compensation in Bozeman, Montana: Upper Body Injuries
Workers Compensation in Bozeman: Upper Body Injuries Workers Compensation in Bozeman, Montana, is among the best in the country. When the legislature created the Statutes, it was apparent that...
Chiropractic and Asthma
Chiropractic and Asthma Many children today are being diagnosed with asthma and are needing to rely on inhalers, nebulizers, and other medications to improve their ability to breathe. Often times,...
Chioropractic Patient Shows Us Love
Chiropractic Patient Shows Love for ProChiropractic A great BIG "THANK YOU" to all of our great patients! We LOVE to hear how Chiropractic care has impacted your lives! The Staff and Physicians at...
How Chiropractic Care Can Help with Breastfeeding Difficulties
Chiropractic Care Can Help with Breastfeeding Difficulties First off, congratulations on becoming a new mom! Parenthood is an incredibly exciting (sometimes scary!) time where each day brings new...
Misconceptions About Giving Birth – Natural Birth After a C-Section
Debunking Common Misconceptions About Giving Birth: What Every Expectant Parent Should Know Setting the Record Straight on Giving Birth Bringing a new life into the world is a miraculous and deeply...
Why Should I Take My Child to the Chiropractor?
Why Should I Take My Child to the Chiropractor? Have you ever wondered why you should take your child to a chiropractor? Between birth and five years of age, your child will encounter many injuries...
Auto Accident Injury
Auto Accident Injury in Bozeman or Belgrade? Have you or someone you know been in an auto accident lately? Dr. Wilhelm, lead Physician and founder of ProChiropractic has specialized training in auto...
Magnesium Deficiency
Different Symptoms Are Related to Low Magnesium Magnesium helps you sleep Magnesium calms your mind Magnesium reduces muscle cramps Magnesium relieves headaches Magnesium strengthens bones Magnesium...
What Is The Best Position To Sleep With Neck Pain?
What's the Best Sleep Position for Neck Pain? Trying to sleep when you have neck pain can be a real pain in the neck. Sleeping in an awkward position or on the wrong pillow can put abnormal stress...
Best Pillows for Neck Pain
The Best Pillows for Neck Pain Dо уоu experience ѕhоuldеr раin, nесk pain оr уоu simply саn’t gеt соmfоrtаblе in bеd? No one knows necks better than chiropractors, and the expert team at Pro...
Know the Facts About EPIDURALS
Know the Facts About EPIDURALS When talking with other moms, it is becoming very common to hear about epidurals being used during the birth process. Mothers are being convinced that pain during...
Establishing a Birth Plan
Establishing a Birth Plan Congratulations! You are now embarking on the wonderful journey of pregnancy! Throughout the process, you will be asked often what your birth plans are: When? Where? How?...
Habits That Are Hurting Your Back – Part 2
6. Sleeping on an old mattress. Sleeping on an old, worn out mattress causes your spine to sag. When you spend up to 1/3 of the day sleeping, the integrity of your mattress makes a huge difference...
Top 5 Chiropractic Myths – Busted
5 Chiropractic Myths Myth #1: Chiropractors are not real doctors. Chiropractors complete a 3-4 year graduate program where they receive a Doctorate of Chiropractic degree, yet one of the most common...
Carpal Tunnel Syndrome – What you Should Know
Carpal Tunnel Syndrome In the past 15 years, carpal tunnel syndrome has become a “catch-all” diagnosis for any wrist or hand pain. True…it is a very common issue; however, there are specific...
Thinking of Becoming Pregnant?
Thinking of Becoming Pregnant? Family planning is a very exciting time, and couples may have some questions: How long with it take for me to get pregnant, when is the most fertile time, etc? These...
Pregnancy Due Dates/Calculators/Estimators: How Accurate are They?
How Accurate are Pregnancy Due Dates? Upon finding out that you're pregnant, the next question is usually "How far along am I?" Luckily, there are many helpful tools that exist to help you determine...
Nighttime Bonding with Baby
Nighttime Bonding with Baby There are many opinions that exist regarding parents co-sleeping with their babies. Some worry that the child will never learn to sleep on their own, in their own bed....
Chiropractic Care for Women and Children
Chiropractic Care for Women and Children Beginning at Birth, children are subjected to forces that alter their body mechanics and affect their daily lives. Since small children are unable to tell us...
Help For Your Posture Related Neck,
Bozeman Chiropractor Offers Help For Your Posture Related Neck IntelliSkin has had some awesome results dealing with pain due to bad posture or post shoulder, neck and back surgery. Here are some...
Healthy Montana Kids Covers Chiropractic
Healthy Montana Kids Covers Chiropractic Healthy Montana Kids and Pro Chiropractic are NOW Teaming up to provide your entire family with the finest Chiropractic coverage at a price you can afford!...
Scoliosis Treatment
Scoliosis Treatment Scoliosis is a curve in the spine that often causes pain and stiffness to those that live with it. It often presents as an idiopathic disease, which means no one knows the exact...
Dr. Jonathan M. Wilhelm named Certified Kinesio Taping® Practitioner (CKTP) by the KinesioTaping® Association International
Bozeman Chiropractic Physician Dr. Jonathan M. Wilhelm named Certified Kinesio Taping® Practitioner (CKTP) by the KinesioTaping® Association International Kinesio® tape is an elastic therapeutic...
3 Keys to Choosing the Right Chiropractor to Treat Your Back Pain
Choosing the Right Chiropractor to Treat Your Back Pain If you are suffering from back pain, chiropractic care is a great way to deal with your pain and to treat it. From injuries stemming from a...
Chiropractic For Seniors: Seven Outstanding Benefits for Medicare Patients
Chiropractic For Seniors: Seven Outstanding Benefits Seven outstanding benefits of chiropractic for seniors Many seniors are not aware of how chiropractic care is a beneficial piece to their...
Are Shape Ups and Ez Tone Rocker Shoes Good for You?
Are Shape Ups and Ez Tone Rocker Shoes Good for You? As a sports medicine chiropractor who treats all levels of athletes, I have seen tons of my patients come into Pro Chiropractic this past year...
Achilles Tendonitis Treatment
Achilles Tendonitis Does Achilles tendon pain have you limping on the sidelines? Achilles tendonitis treatment in Bozeman MT You are certainly not alone! Achilles tendinitis and Achilles tendinosis,...
Blue Cross Blue Shield Chiropractors in Belgrade and Bozeman, MT
Blue Cross Blue Shield Chiropractors in Belgrade and Bozeman Are you looking for a Chiropractor in Bozeman who accepts, processes, and works closely with Blue Cross Blue Shield Insurance of Montana?...
Immune System Response to Chiropractic Adjustment
Immune System Responds to Chiropractic Adjustments May 6, 2011, issue of Dynamic Chiropractic reported the following in regard to immune responses to Chiropractic adjustments: "For many years,...
Where to Find Kinesio Taping
Where to Find Kinesio Tape in Bozeman Another Elite Athlete is seen choosing Kinesiotape to control pain and improve function! Dr. Jonathan Wilhelm, Sports Chiropractic Physician at Pro Chiropractic...
Workers Compensation Study – Chiropractic Care More Cost-Effective for Low Back
Workers Compensation Study Workers Compensation Study Back Pain vs. Physician Care, Physical Therapy Read The Press Release from The Foundation For Chiropractic Progress Brought to you by...... Dr....
Healthy Montana Kids Plus
Bozeman Chiropractors and Healthy Montana Kids Plus Healthy Montana Kids Free or low-cost health Chiropractic coverage for children and teenagers up to age 19 Children who get regular chiropractic...
Offering TOG GaitScan
Dr. Jonathan Wilhelm, Certified Chiropractic Extremity Practitioner at ProChiropractic in Bozeman / Belgrade, MT Offers the TOG GaitScan™ TOG GaitScan™ Our GaitScan™ System at ProChiropractic...
Change Unhealthy Habits
Change Unhealthy Habits Changing habits is like starting a new job, the first couple of weeks are stressful and disorienting, but if you just hang in there, you will feel at home before you...
Auto Injury Doctor in Bozeman, MT – Risk Factors for Injury
Auto Injury Doctor, Jonathan Wilhelm DC, discusses important RISK FACTORS for injury when in a car crash. Risk Factors for Increased Injury in a Car Crash Rear Impact Collision Awareness of...
Lowering the Risk Factors of Obesity, Diabetes, and Heart Disease
Lowering Risk Factors Lowering the Risk Factors of Obesity, Diabetes, and Heart Disease We're in the middle of several deadly epidemics in the United States. Obesity, diabetes, and heart disease are...
The Chiropractic and Immune System Link
The Chiropractic and Immune System Link The nervous system is highly connected to the immune system and if one is not working properly, the other is affected. Spinal misalignments cause the body a...
Common Myths of Chiropractic Care
Common Myths of Chiropractic Care Bozeman Chiropractors Address Common Myths of Chiropractic Care Even today, there are a great many folks who believe that chiropractic care, or alternative...
Healthy Kids Are Smart Kids
Healthy Kids Are Smart Kids Dr. Jonathan Wilhelm DC CCEP Belgrade Chiropractor |Bozeman Chiropractor |Pro Chiropractic | 59715 59714 59718 |(406) 388-9915 American kids are under tremendous...
Orthotics
Dr. Jonathan Wilhelm DC CCEP Belgrade Chiropractor |Bozeman Chiropractor |Pro Chiropractic | 59715 59714 59718 |(406) 388-9915 Dr. Wilhelm offers ComfortFit Orthotics from his Belgrade, Montana...
Most Common Lower Extremity Injuries
Thе term ѕроrtѕ injury, in the brоаdеѕt sense, rеfеrѕ to thе kinds оf injuriеѕ that mоѕt соmmоnlу оссur during sports оr exercise. Some sports injuries result from ассidеntѕ; оthеrѕ аrе due tо рооr...
Chiropractic Impact on Heart Health
Chiropractic and Heart Health Chiropractic therapy has had numerous positive effects on the lives of the many people that benefit from this treatment. It has been shown to have an impact on heart...
Chiropractic Care for Managing ADHD Symptoms/ Increased Behaviors in Children
Chiropractic Care for Managing ADHD Symptoms What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a neurobehavioral developmental disorder defined as a “persistent pattern of...
Chiropractic Care for Ear Infections
Chiropractic Care for Ear Infections One of the worst and most helpless feelings a parent can ever have is to hold their little boy or girl while they cry uncontrollably due to the severe pain of an...
Car Seat Safety
Deciding which car seat to buy is a very tough decision, one that most parents research before completing a purchase. It is incredibly important to keep your child in a car seat for as long as...
Sensory Disorders in Children
It seems as though sensory disorders are becoming much more common these days as more children are being diagnosed with some sort of disorder and seeking out treatment to correct certain issues....
Can Chiropractic Care Relieve My Migraines?
Chiropractic Care for Migraines? As any sufferer can tell you, migraines are not normal headaches. According to the American Migraine Foundation, a migraine is a complex disorder that can include...
3 Natural Tips for Headache Relief
Natural Tips for Headache Relief If you get a headache, your first impulse for headache relief may be to reach for a pain reliever – aspirin, ibuprofen and acetaminophen are all popular remedies,...
Auto Accident Pain? Need Relief Fast?
Need Relief from Auto Accident Pain? Did you know that even a small fender bender can cause back pain, headaches and even arthritis? In most cases, people who are involved in smaller car accidents...
The Benefits of a Doula
It is becoming more and more common these days for women to turn to doulas during their birthing journey. Doulas are advocates for the new mom and ensure that her goals are met during labor and...
Top 5 Reasons to Visit a Chiropractor During Pregnancy
Reasons to Visit a Chiropractor During Pregnancy 1. Maintain Proper Alignment of the Spine Misalignments in the spine put pressure on the spinal cord and nerves that supply the body and can cause...
We Can Help Your Tennis Elbow!
Do You Have Tennis Elbow? Tennis elbow, also known as lateral epicondylitis or epicondylosis, is a painful condition that occurs when tendons in your elbow are overworked, usually by repetitive...
Pro Chiropractic, Inc. Receives 2011 Best of Belgrade Award
Press Release FOR IMMEDIATE RELEASE Pro Chiropractic, Inc. Receives 2011 Best of Belgrade Award U.S. Commerce Association's Award Plaque Honors the Achievement NEW YORK, NY, November 9, 2011 -- Pro...
The What and How of Chiropractic Joint Manipulation – The Adjustment
Chiropractic Joint Manipulation Chiropractic care focuses on treating the musculoskeletal system and the nervous system. It addresses back pain, neck pain, joint pain as well as pain in the...
We Received A Customer Satisfaction Award
Awarded to: Pro Chiropractic Inc. Star Rating: 5 City: Belgrade State: Montana Category: Health and Medical Presented by: Celebration Media U.S. (CMUS) and Talk of the Town News Congratulations!...
The Common Cold in Children
The "common cold" or acute nasopharyngitis/upper respiratory infection is the most common infectious condition to afflict children. Issues arise when its frequency and intensity increase,...
Bed-Wetting (Nocturnal Enuresis)
Does your little one suffer from bed-wetting? Have you tried every solution you know of like waking them up frequently, plastic sheets, mattress protector, decreasing liquid intake in the evenings,...
Understanding Premature Labor
Premature Labor Premature labor is medically defined as the onset of labor before 37 weeks. On average, 5-10% of births are premature. Some causes of the early onset of labor are an infection,...
Medical Surgeons Benefit from Kinesio Taping
A recent article in the journal Turkish Neurosurgery described how medical surgeons benefited from Kinesiotaping. Surgeons are at unique risk for developing job-related musculoskeletal symptoms....
Local Belgrade Montana Chiropractor Member of Chiropractic Sports Medicine Council
Belgrade, MT Sports Chiropractic Physician, Dr Jonathan Wilhelm, member of Elite American Chiropractic Association Sports Council (ACASC) From the ACASC Website.... The ACA Council on Sports...
Is POSTURE Causing Your PAIN?
Posture provides us with a window to your body's structure! The human body is designed with a great deal of symmetry and balance. Your body has the same bones and muscles on each side. Muscles on...
ProChiropractic Opens Satellite Office in Manhattan, MT
ProChiropractic announced today it is opening an office in Manhattan to better serve the Gallatin Valley. The new office, offering a complete chiropractic clinic, is scheduled to open Tuesday,...
What Foods to Avoid During Pregnancy
Now that you're pregnant, keep in mind that although you need to increase your food intake to support your growing baby, you only need to add 300 calories to your average daily intake! Make sure...
The Inflammation Process
If you are fighting joint inflammation, you likely want to know both the cause and the cure. Inflammation is often the body's way of reacting to a number of different things including an...
Asthma in Children
Asthma is a respiratory condition that affects 9 million children under the age of 18 in the U.S. It is the leading cause of school absences and is the most common chronic disease affecting...
Alternative Medicine Goes Mainstream
Alternative Medicine Alternative medicine goes mainstream. Our Bozeman Chiropractors are excited to share this information with you.... Alternative medicine has been around for centuries. In its...
Sacroiliac Joint Dysfunction
When you think about low back pain, your mind tends to go to disc herniation or muscle strain. Very rarely does it go to sacroiliac (SI) joint dysfunction? But recent studies show that up to 30% of...
Exercises to Help Prevent ACL Injuries in Female Athletes
Anterior Cruciate Ligament (ACL) tears are one of the most common knee injuries suffered by athletes, but they are significantly more prevalent in young, female athletes. I would know…I have torn...
Common Auto Accident Injuries
Auto Accident Injuries Being in a motor vehicle accident can be a traumatic experience. Often the resulting injuries are painful and uncomfortable – interfering with daily life. Because the physical...
Pediatric Chiropractic
Did you know that during birth, an average of 60-90 pounds of pressure is applied to the cervical spine of the baby? The birthing process is a traumatic experience for both mother and child. The...
Autoimmune Disease And Chiropractic
Autoimmune Disease Did you know that autoimmune disease is the THIRD largest category of disease in the United States behind heart disease and cancer? There are more than 80 autoimmune diseases and...
Habits That Are Hurting Your Back – Part 1
1. Sitting For Too Long Sitting puts 40% more pressure on your spine than standing. When you’re sitting down, your posture changes…especially because most people who sit for long periods of...
Migraines
Approximately 90% of people have had a headache at some point in their lives. However, only 12% of those headaches are actually migraines. Many people consider a severe headache a migraine, but that...
Why a CHIROPRACTOR Might be Your Best Choice for Your SPORTS INJURY
Chiropractic has made incredible in-roads into organized sports over the past few years - the ACA Sports Council's has rapidly expanded the Chiropractic Sports Network of over 3,000 events. Sports...
Above-Down, Inside-Out
Dr Jonathan Wilhelm, Chiropractic Physician at Pro Chiropractic serves Bozeman, Belgrade, and surrounding areas in the Gallatin Valley. "Above-down, inside-out" is a poetic coinage by Dr. B.J....
Fender Benders Can be Dangerous to Your Health!
Bozeman, MT .... Fender Benders Can Be Dangerous to Your Health! In years past, people used to have inexpensive fender benders, but not anymore. Even a minor accident can cost a thousand dollars to...
3 Major Causes of Spinal Pain
3 Major Causes of Spinal Pain Spinal misalignment and lack of motion in the joints is the basis for all Chiropractic adjustments. These misalignments, and/or joint fixations, lead to bodily changes...
How to Choose a Chiropractor After a Car Accident
Choosing a Chiropractor After a Car Accident When you’ve been in a motor vehicle accident, the last thing you want to have to think about is researching chiropractors to find the best one for you....
Breastfeeding: Your Decision, Not Society’s
Breastfeeding: Your Decision Most commonly, when people think of difficulties surrounding breastfeeding, the following to mind: cracked nipples, difficulties latching on, minimal milk production and...
3 BIGGEST Kinesio Taping Mistakes
Keeping your body in peak performance is vital whether you're an athlete or are involved with work that requires physical labor. Kinesio Tape is a performance taping method that can help heal your...
Are your Hips Aligned Properly? Part 2
Last week, we discussed how to determine if you have a misalignment of your hips. This week, we will talk about a few exercises to help strengthen the hip stabilizers. Maintaining a stable...
Are You Over-Training?
Over-Training? Are you training for a competition or certain event? Do you train every day? Are you allowing your body enough recovery time? If you are training hard and not giving your body enough...
Are you developing “Text Neck”?
Do You Have Text Neck? Most likely you have heard the term “text neck” recently. Do you know what it means or how detrimental it can actually be? Do you experience neck or back pain after you’ve...
Real Relief for Neck Pain in Bozeman, MT
If you have neck pain, you likely want to rid of that pain as quickly as possible. One great treatment you must consider is to visit your chiropractor in Bozeman, MT. The Top-Rated Chiropractors at...
ProChiropractic Sponsors 2012 Bozeman Marathon
September 9, 2012 Bozeman, MT Starting at the entrance of the Gallatin Canyon and weaving through the scenic Gallatin Valley, the second annual Bozeman Marathon took place in Bozeman, MT today. Over...
Did You Know…? Chiropractic Edition – Volume 1
Did You Know...? Did you know….that 95% of infants are born with a misalignment in their spine? When a baby is being born, whether naturally or via C-section, 80-90 pounds of pressure is applied to...
Did you know…? Chiropractic Edition – Volume 2
Did you know...? Did you know…that chiropractors search for the underlying causes of symptoms instead of just treating the symptoms? When you go see a medical doctor for a musculoskeletal complaint,...
Concussions
Concussion is a hot topic these days in sports, both professional and youth. In the last several years, we have learned so much about concussions that we didn’t know before and that knowledge has...
What is Kinesiology Tape?
Do you remember watching the 2008 Summer Olympic Games in Beijing, seeing Kerri Walsh with her shoulder taped up and wondering what in the world that was for? That summer was the first time most...
Is it Safe to Crack Your Own Neck?
**Introduction: Understanding the Temptation and Dangers of DIY Neck Cracking** The allure of self neck manipulation lies in the perceived quick fix it provides for stiffness or stress in the neck...
What Does Chiropractic Care Treat?
Have you ever wondered what conditions can be treated by a chiropractor? On many occasions, I have had patients tell me about an injury or ailment as a side note and they are surprised when I tell...
What is the Noise When I Get Adjusted?
Have you ever wondered what the popping sound is when you get adjusted? Does that noise scare you or make you nervous? It shouldn’t! It is NOT bones breaking, ligaments popping, or muscles tearing....
What Type of Education do Chiropractors Receive?
Chiropractors are often asked…”Are you a real doctor?” The answer to that question is a resounding YES! Do chiropractors receive medical degrees? No. But they do receive a Doctor of Chiropractic or...
Frequently Asked Questions – Chiropractic
As a chiropractor, there are a few questions I tend to get over and over again from patients. They are all good and valid questions, but I get them often enough that I thought it would be a good...
Do Chiropractors Believe in Medicine and Surgery?
Well, I can’t speak for all chiropractors, but for me…this question is an easy one! I absolutely believe in medicine and surgery. BUT…only when it is NECESSARY!!! These days, prescription...
5 Ways to Get Moving this Thanksgiving!
Do you overstuff yourself during Thanksgiving dinner and quickly regret it? Here are 5 easy ways to get moving this Thanksgiving weekend that can help burn off some calories from the feast!...
Facts About Back Pain
Back Pain Facts What is the first thing that pops into your head when you think about what a chiropractor treats? BACK PAIN, right?!?!? Here are some back pain facts that you may not know… Low back...
Was your New Year’s Resolution to Get Fit or Lose Weight?
Did you make a new year’s resolution when you rang in 2016? Was it to get fit or lose weight? Here are 5 tips to help you keep your resolution: 1. Find a partner! Having an accountability partner...
Is How You Sleep Causing Your Back or Neck Pain?
I get asked this question quite often from my patients with back or neck pain, so I thought I would address it to the masses. It seems most people sleep on one side or the other, followed by a...
Are Your Hips Aligned Properly?
The Significance of Hip Alignment in Maintaining a Healthy Body Maintaining proper hip alignment is crucial for a healthy body and overall well-being. The hips play a significant role in supporting...
The Importance of Potassium
Did you know that potassium is vital in the biochemistry of your body? It can help reduce sodium levels, regulate heart rate and function, avoid muscle tension and even lower blood pressure. High...
What is Fascia and Why is it Important?
Unraveling the Definition and Significance of Fascia The fascial network acts as a communication highway, facilitating the transmission of forces and information between different areas of the body....
Vitamin D Deficiency
Deficiency in Vitamin D Vitamin D is an important vitamin needed for a healthy life. It is very easy to get, but approximately 85% of people do not get the recommended daily value, thus leading to...
What is Fascia and Why is it Important? Part 2
What is Fascia? Last week, we discussed what fascia is and why it is important in general. This week, we are going to talk about why it is important for athletes specifically. Of course, these...
The Most Important Muscle You’ve Probably Never Heard Of…Part 1 – The Soleus
Have you ever heard of a muscle called the soleus? Unless you’re a doctor or a runner, you most likely haven’t. The soleus is a muscle in the superficial posterior compartment of the lower leg. It...
The Most Important Muscle You’ve Probably Never Heard Of…Part 2 – The Gluteus Medius
Ahhhh, the gluteus medius. Or as I will call it throughout this blog…the glute med! Unless you are a runner, ballet dancer or a yogi, you probably have never heard of this muscle. But it is a very...
The Most Important Muscle You’ve Never Heard Of – The Adductor Muscles
Unveiling the Hidden Power of the Adductor Group The adductor group, also known as the adductor muscles or "groin" muscles, plays a vital role in our body's movement and stability. These muscles are...
Shoulder Pain and Dysfunction
Shoulder Pain The shoulder is a common area that is prone to injury due to the makeup of the freely movable joint which provides excessive ROM. There are many ways that you could injure your...
The Most Important Muscle You’ve Never Heard Of…Part 4 – The Piriformis
The Piriformis The piriformis muscle is a very important muscle that lies deep in your buttocks. Oftentimes, runners are affected by stress and injury to this muscle, but it can definitely be...
The Most Important Muscle You’ve Never Heard Of – Levator Scapulae
The Levator Scapulae The levator scapula muscle attaches from the cervical spine (neck) to the scapula (shoulder blade). As you can imagine by the name, its main function is to elevate or lift the...
5 Chiropractic Myths Busted…#tbt
Myth #1: Chiropractors are not real doctors. Chiropractors complete a 3-4 year graduate program where they receive a Doctorate of Chiropractic degree. Most chiropractic school terms are divided into...
Beware of the Flip Flop
As summertime approaches, more and more people gravitate toward the flip flop. If you’re anything like me, these shoes are a must this time of year. Heck, I grew up in Texas and Arizona, so I’m used...
Exploring the Marvels of PEMF Therapy and How It Works
Unlocking the Power of PEMF Therapy At the core of how PEMF works lies its ability to target areas of the body that may be experiencing imbalances or disruptions in function. These pulsating...
Benefits of Probiotics
What are probiotics? Probiotics are live microorganisms (like bacteria and yeast) that live in our intestines and help keep us healthy. You can boost the amount of probiotics in your gut by...
The Importance of a Chiropractic Exam Part 1: The Neck
When you visit a chiropractor for the first time, you will be put through a series of tests and activities to help determine the nature of your issue/injury. This process is called a chiropractic...
Do Chiropractors Get Hurt Too?
Chiropractors Get Hurt, Too Being a chiropractor is a very physically demanding job, especially if you do more than just adjust, like soft tissue work, taping, etc. Not only are you moving and...
Pulse Wave Therapy | Shockwave Therapy
Pulse Wave Therapy The body is always changing and adapting through our experiences in life. There are over 640 different muscles in the body made up of 3 types: visceral, skeletal, and cardiac. The...