by Dr. Taylor Fiemster | Jan 15, 2022 | Chiropractic Care, Family Chiropractic Care, Self Care
Tips to Increase Your Immune System As we go through these colder winter months, we often see an increase in colds and illnesses. This increase is partially related to less time outdoors, more time confined in indoors spaces and decreased absorption of vitamin D due...
by Dr. Jon Wilhelm | May 9, 2018 | Self Care
Backpack Safety With a new school year starting soon, I thought it was important to spread the word on backpack safety. These days, children come home with backpacks full of gargantuan textbooks and binders overflowing with assignments and homework; which is great...
by Dr. Jon Wilhelm | May 9, 2018 | Self Care
Postural and Activity Suggestions for Expecting Moms It is important for expecting moms to use gravity in order to help the baby get into the best position for the upcoming birth. Along with Chiropractic care, here are some tips to try at home, especially in the 6...
by Dr. Jon Wilhelm | May 9, 2018 | Self Care
Facts about Premature Labor Premature labor is defined as labor that begins before 37 weeks gestation. It may occur in 5-10% of all pregnancies and may be caused by a multitude of factors including: – Dehydration – Infection – Trauma –...
