by Dr. Jon Wilhelm | May 5, 2018 | Self Care
Anterior Cruciate Ligament (ACL) tears are one of the most common knee injuries suffered by athletes, but they are significantly more prevalent in young, female athletes. I would know…I have torn both of mine. As a NCAA Division I volleyball player, I worked my way up...
by Dr. Jon Wilhelm | May 5, 2018 | Accident Care
Auto Accident Injuries Being in a motor vehicle accident can be a traumatic experience. Often the resulting injuries are painful and uncomfortable – interfering with daily life. Because the physical symptoms can sometimes take a few days to manifest, it is important...
by Dr. Jon Wilhelm | May 5, 2018 | Family Chiropractic Care
Did you know that during birth, an average of 60-90 pounds of pressure is applied to the cervical spine of the baby? The birthing process is a traumatic experience for both mother and child. The amount of pressure applied to the baby’s neck can cause significant...
by Dr. Jon Wilhelm | May 5, 2018 | Family Chiropractic Care
Autoimmune Disease Did you know that autoimmune disease is the THIRD largest category of disease in the United States behind heart disease and cancer? There are more than 80 autoimmune diseases and they affect over 50 million Americans. But what is an autoimmune...
by Dr. Jon Wilhelm | May 5, 2018 | Self Care
1. Sitting For Too Long Sitting puts 40% more pressure on your spine than standing. When you’re sitting down, your posture changes…especially because most people who sit for long periods of time are either sitting behind a desk at work or on a couch at home....
