by Dr. Jon Wilhelm | May 7, 2018 | Self Care
6. Sleeping on an old mattress. Sleeping on an old, worn out mattress causes your spine to sag. When you spend up to 1/3 of the day sleeping, the integrity of your mattress makes a huge difference in the health of your spine. A sagging mattress can cause the ligaments...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
5 Chiropractic Myths Myth #1: Chiropractors are not real doctors. Chiropractors complete a 3-4 year graduate program where they receive a Doctorate of Chiropractic degree, yet one of the most common myths is that chiropractors are not real doctors. Most chiropractic...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
Carpal Tunnel Syndrome In the past 15 years, carpal tunnel syndrome has become a “catch-all” diagnosis for any wrist or hand pain. True…it is a very common issue; however, there are specific symptoms which classify your hand issue as carpal tunnel syndrome (CTS)....
by Dr. Jon Wilhelm | May 7, 2018 | Family Chiropractic Care
Thinking of Becoming Pregnant? Family planning is a very exciting time, and couples may have some questions: How long with it take for me to get pregnant, when is the most fertile time, etc? These are very common questions and we all want to get pregnant on our first...
by Dr. Jon Wilhelm | May 7, 2018 | Family Chiropractic Care
How Accurate are Pregnancy Due Dates? Upon finding out that you’re pregnant, the next question is usually “How far along am I?” Luckily, there are many helpful tools that exist to help you determine your Estimated Due Date (EDD), each with its own...
