by Dr. Jon Wilhelm | May 9, 2018 | Musculoskeletal System
Graston Instrument Assisted Soft Tissue Treatment Having trouble with a chronic neck or low back injury, that just won’t go away? Have you been fighting a chronic injury like tennis elbow, shin splints, patellar tendonitis, or carpal tunnel syndrome? If...
by Dr. Jon Wilhelm | May 2, 2018 | Musculoskeletal System
Unraveling the Definition and Significance of Fascia The fascial network acts as a communication highway, facilitating the transmission of forces and information between different areas of the body. It not only helps maintain proper posture and alignment but also aids...
by Dr. Jon Wilhelm | May 2, 2018 | Musculoskeletal System, Self Care
Unveiling the Hidden Power of the Adductor Group The adductor group, also known as the adductor muscles or “groin” muscles, plays a vital role in our body’s movement and stability. These muscles are located in the inner thigh area and are responsible...
by Dr. Jon Wilhelm | May 2, 2018 | Musculoskeletal System, Self Care
The Levator Scapulae The levator scapula muscle attaches from the cervical spine (neck) to the scapula (shoulder blade). As you can imagine by the name, its main function is to elevate or lift the scapula. The plural of levator scapula is levator scapulae. If you...
