by Dr. Jon Wilhelm | May 7, 2018 | Self Care
What’s the Best Sleep Position for Neck Pain? Trying to sleep when you have neck pain can be a real pain in the neck. Sleeping in an awkward position or on the wrong pillow can put abnormal stress on your spine. That abnormal stress can overstretch the muscles...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
The Best Pillows for Neck Pain Dо уоu experience ѕhоuldеr раin, nесk pain оr уоu simply саn’t gеt соmfоrtаblе in bеd? No one knows necks better than chiropractors, and the expert team at Pro Chiropractic аrе hеrе tо hеlр you with a rеviеw liѕt оf bеѕt pillows fоr nесk...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
6. Sleeping on an old mattress. Sleeping on an old, worn out mattress causes your spine to sag. When you spend up to 1/3 of the day sleeping, the integrity of your mattress makes a huge difference in the health of your spine. A sagging mattress can cause the ligaments...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
5 Chiropractic Myths Myth #1: Chiropractors are not real doctors. Chiropractors complete a 3-4 year graduate program where they receive a Doctorate of Chiropractic degree, yet one of the most common myths is that chiropractors are not real doctors. Most chiropractic...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
Carpal Tunnel Syndrome In the past 15 years, carpal tunnel syndrome has become a “catch-all” diagnosis for any wrist or hand pain. True…it is a very common issue; however, there are specific symptoms which classify your hand issue as carpal tunnel syndrome (CTS)....
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
Bozeman Chiropractor Offers Help For Your Posture Related Neck IntelliSkin has had some awesome results dealing with pain due to bad posture or post shoulder, neck and back surgery. Here are some cool testimonials and info they have come up with. Preventing injuries...
