For Immediate Release:

Dr. Forrest Allen, Chiropractor at Pro Chiropractic in Bozeman, MT combines Spinal Adjustments with DNS Stability Rehabilitation

Dynamic Neuromuscular Stabilization consists of protocols based on the teachings and treatment programs of Dr. Pavel Kolar and Dr. Karel Lewit, the father of manual medicine. The exercises and positions are derived from developmental kinesiology, the way we develop in the first year of life. By using these positions that the body has been in the past, and in fact developed through, we can essentially hit “control-alt-delete” on the brain and re-train movement patterns and joint stabilization. The goal is to put the body back in these developmental positions to optimize joint position and activate all the right muscles around those joints. There is also an emphasis on diaphragmatic respiration (“belly breathing”) and creating intra-abdominal pressure (IAP) for core and pelvic floor stability. Rather, these concepts are actually the building blocks for each of the developmental positions. The goal is to teach the brain how to activate the proper stereotype of movement and stabilization. The combination of joint manipulation and DNS exercises is extremely powerful for the overall function of the nervous, muscular and skeletal systems.

Dr. Allen believes that the principles of DNS rehab are the perfect compliment to the chiropractic adjustment.  “Chiropractic spinal adjustments open a neurological door of better movement patterns, and DNS is the missing piece many patients are looking for to walk through that door toward better long term movement and stability!”

He has completed the following trainings from the DNS Rehabilitation Prague School:

  • DNS A
  • DNS B
  • DNS C
  • DNS Exercise 1
  • DNS Exercise 2

Dr. Allen is accepting patients at the Pro Chiropractic locations in Bozeman and Belgrade, Montana.

DNS Chiropractor in Bozeman Montana

Dr. Forrest Allen

Dr. Forrest Allen

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