by Dr. Jon Wilhelm | May 2, 2018 | Self Care
What are probiotics? Probiotics are live microorganisms (like bacteria and yeast) that live in our intestines and help keep us healthy. You can boost the amount of probiotics in your gut by ingesting them through outside sources such as dairy products like yogurt and...
by Dr. Jon Wilhelm | May 2, 2018 | Chiropractic Care
When you visit a chiropractor for the first time, you will be put through a series of tests and activities to help determine the nature of your issue/injury. This process is called a chiropractic examination. It is a vital part of not only the diagnosis, but the...
by Dr. Jon Wilhelm | May 2, 2018 | Chiropractic Care
Chiropractors Get Hurt, Too Being a chiropractor is a very physically demanding job, especially if you do more than just adjust, like soft tissue work, taping, etc. Not only are you moving and positioning people all day, but you also put yourself into awkward and...
by Dr. Jon Wilhelm | May 2, 2018 | Chiropractic Care
Pulse Wave Therapy The body is always changing and adapting through our experiences in life. There are over 640 different muscles in the body made up of 3 types: visceral, skeletal, and cardiac. The skeletal muscles are the muscles that move our body and keep us in an...
