by Dr. Jon Wilhelm | May 7, 2018 | Self Care
The Best Pillows for Neck Pain Dо уоu experience ѕhоuldеr раin, nесk pain оr уоu simply саn’t gеt соmfоrtаblе in bеd? No one knows necks better than chiropractors, and the expert team at Pro Chiropractic аrе hеrе tо hеlр you with a rеviеw liѕt оf bеѕt pillows fоr nесk...
by Dr. Jon Wilhelm | May 7, 2018 | Family Chiropractic Care
Know the Facts About EPIDURALS When talking with other moms, it is becoming very common to hear about epidurals being used during the birth process. Mothers are being convinced that pain during labor is unnatural and that they should turn to drugs to help them during...
by Dr. Jon Wilhelm | May 7, 2018 | Family Chiropractic Care
Establishing a Birth Plan Congratulations! You are now embarking on the wonderful journey of pregnancy! Throughout the process, you will be asked often what your birth plans are: When? Where? How? BE PREPARED!!! Establishing a written birth plan ahead of time will...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
6. Sleeping on an old mattress. Sleeping on an old, worn out mattress causes your spine to sag. When you spend up to 1/3 of the day sleeping, the integrity of your mattress makes a huge difference in the health of your spine. A sagging mattress can cause the ligaments...
by Dr. Jon Wilhelm | May 7, 2018 | Self Care
5 Chiropractic Myths Myth #1: Chiropractors are not real doctors. Chiropractors complete a 3-4 year graduate program where they receive a Doctorate of Chiropractic degree, yet one of the most common myths is that chiropractors are not real doctors. Most chiropractic...
